Is a divided mind a distinct advantage or a recipe for disaster? Our personal and professional experiences may confirm a certain bias. Links: https://www.apa.org/research/action/multitask https://appliedpsychologydegree.usc.edu/blog/to-multitask-or-not-to-multitask/ more..
The simple practices of repeating a thought silently to yourself or out loud to others can help you avoid both mental and message fatigue. Links: more..